Meditation has been around for centuries, with its origins in ancient Eastern traditions. The practice involves training the mind to achieve a state of mental clarity and emotional calmness. In recent years, meditation has gained popularity in Western societies as…
Brain health is essential for a happy and fulfilling life. Our brain is responsible for our thoughts, emotions, actions, and overall well-being. However, with the hectic pace of modern life, it’s easy to neglect our brain health. Many people believe…
Neuroplasticity is a term that has gained popularity in recent years, and for good reason. It refers to the brain’s ability to change and reorganize itself continuously throughout an individual’s lifetime. The concept of neuroplasticity has completely changed our understanding…
The size of a neuron can vary depending on the type of neuron and the species in which it is found. In general, neurons range in size from less than 5 microns to over 100 microns in diameter. Some of…